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About Us

About Us

Welcome to Tampa’s newest USAW Weightlifting Club. Tern Weightlifting is powered by the experienced and Knowledgeable Keep Pulling Olympic Lifting team and headed by Patrick Costello, USA Weightlifting National Coach, Board Member of the Florida Weightlifting Federation and owner of Keep Pulling. Whether you are a beginner or looking to make your way to Toyko in 2020. Athletes will first be assessed and then paired with a specialized program which will help you effectively and efficiently progress as a Weightlifter.

Alternate Programs

Alternate Programs

There is a program for everyone

Technique
Program

Tern Barbell’s Technique Course is a 10 class program designed to help you improve your technical proficiency on your Olympic lifts. Athletes will be coached by our experienced and knowledgeable trainers in small group environment. Our coaches will take an in depth look at how you lift and show you how to best improve. This course is perfect for beginner or intermediate level lifters looking to become more proficient with the Snatch and Clean & Jerk. This course can also be paired with other Crossfit or Weightlifting programs as the focus is on technique as oppose to volume and load.

Pricing: $100.00

*special pricing options available for those who qualify

Contact Us to Register

3 Month
Course

This intense program is for CrossFit or weightlifting athletes who are looking to focus primarily on their Olympic Lifts. This program is dedicated to improving athlete’s overall technical proficiency, strength and consistency. If the program is followed as it was intended athletes should see substantial gains across all of their Olympic lifts. This is an intense program and therefore should not be paired with other training or athlete’s results may suffer.

Pricing: $405.00

*special pricing options available for those who qualify

Contact Us to Register

Membership Options & Pricing

Membership
Options &
Pricing

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Membership Plans

Our Services

Our services run deep and are backed by over ten years of experience.

Hours &
Location
Mon.7PM – 9PMCOACH
Tue.7PM – 9PM
Wed.7PM – 9PMCOACH
Thu.7PM – 9PM
Fri.7PM – 9PMCOACH
Sat.11AM – 1PMCOACH
Sun.8AM – 9:30PM

CONTACT FORM

TERN WEIGHTLIFTING
13580 Wright Circle
Tampa, FL 33626

info@terncrossfit.com

Logos

Our services run deep and are backed by over ten years of experience.

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